Decision-making worksheet
Weighing the Options
A structured way to look at a hard choice one value at a time, so the decision reflects what actually matters to you. Adapted from the textbook Helping Skills by Clara E. Hill.
1
Name your options
The paths you're actually choosing between.
2
List your values & weigh them
What matters in this decision? Give each a weight 1–10, then rate every option −3 to +3 looking only at that one value.
Weight 1–10: how much this value matters
Rating −3 to +3: +3 delivers perfectly · 0 neutral · −3 works against it
3
Sit with the result
Does the leading option feel right? Surprising? The number is a starting point, not a verdict.
Opens your mail app with your results and a link to pick this back up later — your answers will be filled in when you return, and you can edit them. Nothing is stored on any server.